Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:15 am Team Training

HIIT Style

Team Training   Strength & Conditioning

Small Group Personal Training Team Training   Strength & Conditioning Small Group Personal Training
6:15 am Team Training

HIIT Style

Team Training   Strength & Conditioning Small Group Personal Training Team Training   Strength & Conditioning Small Group Personal Training
8:00 am

Small Group

HIIT Style

Small Group Personal Training

Small Group Personal Training

9:00 am Team Training  HIIT Style Team Training   Strength & Conditioning Team Training   Strength & Conditioning Team Training

HIIT Style

10:00 am
3:00 pm
4:00 pm
5:00 pm  

Small Group

HIIT Style

 

Small Group Personal Training
6:00 pm Team Training   Strength & Conditioning Small Group Personal Training Team Training   Strength & Conditioning  

Small Group Personal Training

 

Team Training

HIIT Style

 7:00 pm